Almost every day someone leaves a message for us asking what the quickest way to lose weight is. You will probably find arguments pointing to miraculous diets, exhausting physical exercise, weight loss treatments or therapies.
Unfortunately, experience has taught us that what works for one may not work for the other, so it is difficult, if not impossible to give an answer that will be generally applicable.
However, it has come to our attention that the best results are obtained combining all these alternatives, which is why we think weight loss boot camps are the most appropriate solution.
A diet alone might make one feel exhausted and determine him/her to cut back on the physical exercise, thus reducing the number of calories burnt and implicitly the effects of the diet, not to mention that losing weight quick would involve a drastic diet, and we are not exactly fond of such recipes.
Also, exercising alone usually increases one’s appetite, and the determination does not usually last more than a couple of days.
Without the above two ingredients, hypnotherapy or treatments of any kind are less likely to succeed, which brings us back to the previous suggestion – the quickest way to lose weight is a weight loss boot camp.
Every single detail in such a boot camp is conceived to encourage weight loss under all its aspects, from developing healthy low calorie eating habits to constantly exercising, enriched with therapy or medical treatments, depending on the subject’s body and necessities.
The greatest thing about a weight loss boot camp, besides the valuable effects, is that, in case anything goes wrong, well trained professionals are present, ready to assist each patient in any way necessary.
You can never know when your blood sugar drops down, your calcium level is too low or your stomach is no longer able to deal with the changes. All by yourself, at home, you will either struggle with the symptoms or you will pay a fortune for medical care. In the boot camp, you have everything you need and more.
Have you visited any online forums? Doesn’t it feel better to discover that there are other people out there struggling for the same purpose, having the same problems you do? What would it be like to join a live forum, with people discussing their problems face to face?
And there is nothing to fear, because at the end of the boot camp, it is entirely up to you if you want to keep communicating or break the lines.
The bottom line is that, in a weight loss boot camp, you have a chance to fight the thing you most hate – your extra pounds – with all the weapons one could ask for, and at the same time benefitting from the support of other people just like you.
What in the world could possibly go wrong? Can you actually say this is not the best and the quickest way to lose weight? Of course not! So welcome to the club!